Weigh In record (no journal entry) for 10 June 2022
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78.1 kg
Lost so far: 10.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 40.15g | Prot: 52.35g | Carbs: 71.86g.
Breakfast: Joker Jus d'orange, Brioche Pasquier Brioche Tressée, Nespresso Café . Lunch: Blanc de Poulet, Tomates, Carrefour Olives Vertes Dénoyautées , Mozzarella, Auchan Salade Iceberg. Dinner: Lipton Thé Caramel, Oriental Viandes Kebab et Sauce Blanche, Fromage de Brebis, Huile d'Olive, Carottes, Concombre (Pelé). Snacks/Other: Auchan 100% Pur Jus d'ananas, Nespresso Café . more...
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Losing 2.8 kg a Week
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EauDeRay8's Weight History
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