Ignanita's Journal, 09 Jun 22

Weigh In record (no journal entry) for 09 June 2022
99.6 kg Lost so far: 13.9 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2022:
1038 kcal Fat: 37.72g | Prot: 54.34g | Carbs: 130.33g.   Breakfast: Galletas de Avena y Plátano, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Pulpo, Causa. Dinner: Lider Mayonesa a la Tártara , Brócoli, Robinson Crusoe Atún Lomitos en Agua, Lider Arroz Integral , Palta Hass, Alto La Cruz Dátiles sin Carozo, Millantu Castañas de Cajú sin Sal. Snacks/Other: Bozzo Chocolate. more...
Losing 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ignanita's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.