Weigh In record (no journal entry) for 09 June 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 30.33g | Prot: 59.04g | Carbs: 85.33g.
Breakfast: Ikan Bandeng, Nasi Putih. Lunch: Alfamart Buah Naga. Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Glico Pejoy Chocolate, Kue Bawang. more...
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Losing 2.8 kg a Week
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nurulllllllllllllll's Weight History
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