Weigh In record (no journal entry) for 09 June 2022
|
76.7 kg
Lost so far: 15 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 10.69g | Prot: 21.16g | Carbs: 70.38g.
Breakfast: Canderel Stick, Coffee. Lunch: Chicken Salad, Schweppes Lemonade, Rose's Passion Fruit Cordial, Cheese Bun. Snacks/Other: Pawpaw. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaynore982's Weight History
|