Weigh In record (no journal entry) for 11 August 2014
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131.7 kg
Lost so far: 0 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 81.43g | Prot: 58.73g | Carbs: 78.65g.
Breakfast: Walnuts, Grapefruit (Pink and Red), Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Grapefruit (Pink and Red). Dinner: Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Snacks/Other: Pure Hawaiian Spirulina, Walnuts, Bacon. more...
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Losing 1.9 kg a Week
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Norman Victor's Weight History
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