Weigh In record (no journal entry) for 09 June 2022
|
86.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 43.56g | Prot: 42.38g | Carbs: 64.31g.
Breakfast: Kaffee, Milch 1,5%, REWE Delikatess Salami Fettreduziert, Almette Pur Schalotte Petersilie , Bolten Kornknacker . Lunch: REWE Delikatess Salami Fettreduziert, Spargel, Ja! Nusskern-Mischung. more...
|
Losing 3.5 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dani2702's Weight History
|