Weigh In record (no journal entry) for 08 June 2022
|
103.2 kg
Lost so far: 2 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 45.75g | Prot: 50.21g | Carbs: 112.41g.
Breakfast: Crepioca. Lunch: Seara Salsicha Hot Dog, Feijão Carioca, Arroz Branco (Cozido). Dinner: Tang Refresco em Pó, Seara Salsicha Hot Dog, Pão Francês. Snacks/Other: Vigor Iogurte Vigor. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loozecristian's Weight History
|