Weigh In record (no journal entry) for 08 June 2022
|
109.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 47.97g | Prot: 50.17g | Carbs: 131.91g.
Breakfast: Nestlé Iogurte Grego , Nestlé Neston, Melitta Café sem Açúcar , Parmalat Leite Integral, Abacate, Banana Prata. Lunch: Carne Moída Refogada, Mandioca Cozida, Lentilhas Cozidas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AS.pharma's Weight History
|