Weigh In record (no journal entry) for 08 June 2022
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2143 kcal
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Fat: 138.31g | Prot: 149.69g | Carbs: 76.84g.
Breakfast: LU Kango, Auchan Cerneaux de Noix , Auchan Miel Liquide , Danone Le Fromage Blanc 3,2%. Lunch: Fleury Michon Jambon le Tranché Fin, Oeuf Brouillé, Huile d'Olive, Courgette. Dinner: Lidl Chocolat Noir 85%, Lidl Pavé de Saumon, Huile d'Olive, Courgette. Snacks/Other: Fitness Boutique Whey Harder. more...
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Losing 6.3 kg a Week
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rikinho10's Weight History
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