Weigh In record (no journal entry) for 08 June 2022
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 75.08g | Prot: 50.58g | Carbs: 173.29g.
Breakfast: Tomaten, Avocado, Aldi Vitalbrot , Jacobs 3 in 1. Lunch: Aldi Vitalbrot, Lidl Gemischter Salat mit Dressing. Dinner: Maggi Hähnchenschenkel Paprika, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Polnische Wurst, K-Classic Reiswaffeln mit Meersalz , Jacobs 3 in 1. more...
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Gaining 0.6 kg a Week
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angela.z1993's Weight History
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