Weigh In record (no journal entry) for 08 June 2022
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82.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 40.83g | Prot: 39.81g | Carbs: 129.64g.
Lunch: Sayur Asem, Jagung Rebus, Perkedel Jagung, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan Tongkol Goreng, Nasi Putih, Tahu Goreng, Sayur Asem. Snacks/Other: Diamond Vanilla Ice Cream, Good Day The Original, Piscok, Kopi Luwak White Koffie Original. more...
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Losing 0.6 kg a Week
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taetaevoom's Weight History
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