Weigh In record (no journal entry) for 08 June 2022
|
164.4 kg
Lost so far: 20.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 33.22g | Prot: 43.09g | Carbs: 80.36g.
Breakfast: Milsani Joghurt 3,5%, Sehne Bernd das Brot , Aldi Frischkäse, Wiltmann Hähnchenbrustfilet in Chili-Rinder-Aspik. Lunch: Banane. Dinner: Gut & Günstig Würzige Remoulade, Golden Seafood Alaska Seelachsfilets Paniert, REWE Beste Wahl Delikatess Gourmet Schinken. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Karl der Käfer's Weight History
|