Weigh In record (no journal entry) for 12 May 2011
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122.2 kg
Lost so far: 19.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 54.34g | Prot: 104.77g | Carbs: 326.58g.
Breakfast: Fiber One Chewy Bars - Peanut Butter, Hazelnut Morning Coffee. Lunch: Butter, Red Potato, Pear, Hot Cocktail Sauce, Shrimp. Dinner: Baby carrots, Yuengling Lager, Ham Pizza. more...
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Losing 1.4 kg a Week
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vackerman's Weight History
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