Weigh In record (no journal entry) for 07 June 2022
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 7.38g | Prot: 10.89g | Carbs: 108.74g.
Breakfast: Anget Sari Wedang Jahe, Pisang, Buah Anggur, Morin Creamy Peanut Butter, Sari Roti Roti Tawar (1). Lunch: Nasi Putih, Pare. more...
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Losing 0.2 kg a Week
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tamagocaan's Weight History
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