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Makokin
Journal
05 Jun 22
Makokin's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
74.4 kg
Lost so far:
5.6 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
198 kcal
Fat: 5.60g | Prot: 12.70g | Carbs: 26.00g.
Breakfast:
uFit.
more...
174 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 1.2 kg a Week
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Makokin's Weight History
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