Weigh In record (no journal entry) for 06 June 2022
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60.8 kg
Lost so far: 7.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 47.19g | Prot: 61.96g | Carbs: 96.62g.
Lunch: Purê de Batata, Arroz Doce, Chuchu Cozido, Salada Crua, Bife a Parmegiana, 88 Sardinhas com Molho de Tomate, Chuchu Cozido. Dinner: Levittá Barra Crocante de Amendoim Pé de Moleque , Café com Leite de Gordura Reduzida, Vapza Peito de Frango Desfiado Cozido, Ovo Frito, Queijo Branco, Salada Crua, Bumba Meu Pão Pão de Milho. more...
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Losing 1.6 kg a Week
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alana055's Weight History
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