a311185's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
66.1 kg Lost so far: 5.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
934 kcal Fat: 33.07g | Prot: 88.88g | Carbs: 77.61g.   Breakfast: San Rafael Pechuga de Pavo Balance, Orange, Guacamole, Okko Rice Cakes con Quinoa. Lunch: Guacamole, Bachoco Pechuga de Pollo. Dinner: Guacamole, Tuny Atún en Agua, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Silk Almond Milk, Sascha Fitness Proteína , Strawberries. more...
Gaining 0.4 kg a Week

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a311185's Weight History


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