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•.ashlyn.•
Journal
16 May 22
•.ashlyn.•'s Journal, 16 May 22
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Weigh In record (no journal entry) for 16 May 2022
47.5 kg
Lost so far:
0 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
719 kcal
Fat: 36.05g | Prot: 28.41g | Carbs: 71.84g.
Breakfast:
Hershey's Cocoa 100% Natural, Galletas de Avena, AdeS Leche de Soya.
Lunch:
Ferrero Chocolate, Manzana.
more...
1436 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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•.ashlyn.•'s Weight History
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