magmdlr's Journal, 06 Jun 22

Weigh In record (no journal entry) for 06 June 2022
52.2 kg Lost so far: 3.4 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2022:
1560 kcal Fat: 64.39g | Prot: 52.67g | Carbs: 200.50g.   Breakfast: La Serenísima Leche de Maní, Galletitas sin tacc, Galletitas de chips de chocolate, Pomelo. Lunch: Veneziana Pan Integral con Salvado, Huevo Duro, Coliflor Cocido (Fresco), Tarta de Choclo, Tarta de Acelga, Peras. Dinner: Manzana, Porotos Mung, Coliflor Cocido (Fresco), La Paulina Queso Sardo, Huevo, Rúcula, Tomates Cherry, Palta, Soyana Tofu, Pan de Salvado. Snacks/Other: Galletitas de chips de chocolate, Galletitas sin tacc, Kiwi, Manzana Verde. more...
2434 kcal Exercise: Crossfit - 1 hour, Google Fit - 23 hours. more...
Gaining 5.6 kg a Week

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magmdlr's Weight History


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