Weigh In record (no journal entry) for 06 June 2022
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102.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 42.45g | Prot: 69.87g | Carbs: 54.79g.
Breakfast: Grøn Te, Schulstad Gilleleje Havn Rugbrød, Rema 1000 Kogt Skinke, Blødkogt Æg. Lunch: Vand (på Flaske), Rema 1000 Rejer i Lage, Bådsmand Stenbiderrogn Sort, Blødkogt Æg, Graasten Ægte Mayonnaise, Schulstad Gilleleje Havn Rugbrød. Dinner: Coleslaw, Cherrytomater, Bladselleri, Agurk (med Skræl), Sød Rød Peberfrugt, Vand (på Flaske), Karolines Køkken Rødvinssauce, Svinemørbrad. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse). more...
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Gaining 3.5 kg a Week
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Mussejka's Weight History
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