Weigh In record (no journal entry) for 09 August 2014
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 67.89g | Prot: 49.94g | Carbs: 185.89g.
Breakfast: Monoprix 100% Pur Jus Orange, Baguette, Sojasun Lait de Soja, Confitures et Conserves. Lunch: Mirabelle, Auchan Comté, Findus Pommes Croustine, Puget Huile d'olive Vierge Extra, Provamel Crème de Soja, Champignons, Suzi Wan Sauce Soja Sucrée, Lima Tempeh. Dinner: Crème Chantilly, Sacla' Trio de Poivrons Aubergines, Tomates, Salade Verte, Monoprix Bio Tofu aux Herbes Aromatiques, Tartex Tranches Veggie Façon Salami, Épi d'or Pain Hamburger Géant, les Super Z'héros au Fromage, Vin Rosé. Snacks/Other: Monoprix 100% Pur Jus Orange. more...
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2182 kcal
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Exercise:
Housework - 30 minutes, Sitting - 4 hours, Walking (moderate) - 5/kph - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 10 hours. more...
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steady weight
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