Weigh In record (no journal entry) for 06 June 2022
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48.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 63.06g | Prot: 65.83g | Carbs: 206.73g.
Breakfast: Гречка, Сливочное Масло, Пестравка Молоко 3,2%. Lunch: Абрикосы, Ермолино Зразы Картофельные с Мясом. Dinner: Конфета. Snacks/Other: Первая Свежесть Филе Бедра без Кожи. more...
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Losing 3.5 kg a Week
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solienko's Weight History
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