Weigh In record (no journal entry) for 05 June 2022
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 38.21g | Prot: 20.74g | Carbs: 47.81g.
Breakfast: Yoplait Yogurt Natural , D'Gari Gelatina Light, Melón . Dinner: Guacamole, Evervital Vitaminas , Pan de Muerto, Ensalada Mixta. Snacks/Other: Bimbo Panquecitos con Gotas Sabor Chocolate, D'Gari Gelatina Light, Coronado Rompope. more...
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Losing 7.5 kg a Week
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