Weigh In record (no journal entry) for 04 June 2022
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59.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 20.86g | Prot: 43.23g | Carbs: 88.44g.
Breakfast: Apel Fuji. Lunch: Silver Queen Chunky Bar Almond, Tumis Kangkung, Talas, Ikan Mas. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Talas, Tumis Kangkung. more...
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Losing 0.4 kg a Week
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queenindah's Weight History
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