Weigh In record (no journal entry) for 03 June 2022
|
69.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 66.53g | Prot: 46.25g | Carbs: 21.84g.
Breakfast: Strawberries, Bob's Red Mill Hulled Hemp Seed, Ratio Keto Friendly Vanilla Yogurt, Spectrum Chia Seeds. Lunch: Martin's Sandwich Potato Bread, Ukrop's Chicken Salad, Margarine. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mia.jones17's Weight History
|