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I got excited mom's scales said I was down even more than mine do!! I guess I have to stick with the one I been using, kinda disappointed that I am not loosing more at one time!! it's ok I am not gonna give up eating better, me feeling better is of most importance!!!
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75.7 kg
Lost so far: 6.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 17.88g | Prot: 22.93g | Carbs: 9.93g.
Breakfast: Smithfield Thick Cut Bacon, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Food Lion Classic Ranch Dressing, Carrots, Turnip, Tenderloin Pork. more...
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Losing 0.3 kg a Week
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