Weigh In record (no journal entry) for 04 June 2022
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121.9 kg
Lost so far: 4.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2416 kcal
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Fat: 34.80g | Prot: 124.94g | Carbs: 67.84g.
Breakfast: Aldi Tun i Vand, Kogt Æg, Arla Hytteost. Dinner: Svinemørbrad, Karolines Køkken Rødvinssauce 4%, Coop Snittede Grøntsager, Rød Bordvin. Snacks/Other: Kogt Æg, Rema 1000 Kogt Skinke i Skiver. more...
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Losing 1.4 kg a Week
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