Weigh In record (no journal entry) for 03 June 2022
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59 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 49.67g | Prot: 63.45g | Carbs: 213.10g.
Breakfast: Café (Infusão), Bolo de Cenoura. Lunch: Bife de Carne de Vaca, Quero Feijão Carioca , Arroz com Cenoura, Pepino (Descascado). Dinner: Sopa de Legumes com Carne. Snacks/Other: Mangas, Bala (Dura), Bolo de Cenoura. more...
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Losing 0.4 kg a Week
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monesouza390's Weight History
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