Weigh In record (no journal entry) for 03 June 2022
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65.1 kg
Lost so far: 12.7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 28.60g | Prot: 25.04g | Carbs: 101.19g.
Breakfast: Honig, Butter, Bauernbrot. Lunch: Herta Finesse Putenbrust Gepökelt & Gegart, Butter, Olivenöl, Ei. Dinner: Pellkartoffeln. more...
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Losing 1.1 kg a Week
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