Weigh In record (no journal entry) for 03 June 2022
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79.9 kg
Lost so far: 11.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 12.05g | Prot: 18.26g | Carbs: 28.39g.
Breakfast: Yulaf Lapası, Namet Hindi Füme, Haşlanmış Yumurta. more...
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Losing 0.7 kg a Week
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