Weigh In record (no journal entry) for 03 June 2022
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156.7 kg
Lost so far: 0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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3549 kcal
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Fat: 210.56g | Prot: 154.48g | Carbs: 256.13g.
Breakfast: Sandwich Jambon Beurre, Pomme. Lunch: Frisco Pralinato, Migros Bio Salade Betteraves Rouges, Melon, Fromage Feta, Coop Salade de Fruit de Mer. Dinner: Migros Fleischkäse, Lait Entier, Carrefour Pop Corn, Lait Entier, Ovomaltine Chocolat en Poudre, Ovomaltine Chocolat en Poudre, Lait Entier, Nissin Cup Noodles Ginger Chicken, Migros Fleischkäse, Avocat. more...
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Gaining 4.9 kg a Week
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