Weigh In record (no journal entry) for 03 June 2022
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73.8 kg
Lost so far: 9.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 52.88g | Prot: 117.66g | Carbs: 154.17g.
Breakfast: Soyjoy Crispy White Macadamia, Rengginang. Lunch: Mangga, Ikan Asin, Ikan Teri, Nasi Putih. Dinner: Kacang Sangrai Kering (dengan Garam), Roti, Cimory Squeeze Yogurt Blueberry. more...
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Gaining 2.1 kg a Week
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yummystarbom's Weight History
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