Meine 20 Kilo marke bald geknackt. ☺️👌
|
71.9 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1636 kcal
|
Fat: 66.64g | Prot: 61.34g | Carbs: 189.53g.
Breakfast: Aldi Bio Knusper-Müsli Schoko-Banane, Milch 1,5%. Lunch: Thomy Delikatess-Senf Mittelscharf, Güldenhof Gemüse Nuggets, Böklunder Curry-Rostbratwurst. Dinner: Milfina Milch 1,5% Fett, Knusperone Cornflakes. Snacks/Other: Beste Ernte Knoblauch. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angienimmtab89's Weight History
|