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kiloelfe
Journal
02 Jun 22
kiloelfe's Journal, 02 Jun 22
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Weigh In record (no journal entry) for 02 June 2022
67.1 kg
Lost so far:
16.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2022:
1867 kcal
Fat: 79.91g | Prot: 66.73g | Carbs: 228.06g.
Breakfast:
Marmelade, Exquisa Hüttenkäse 0,8%.
Lunch:
Bresso Grüner Pfeffer, Dinkelbrötchen, Globus Buchweizenbrötchen.
Dinner:
Gut & Günstig Heringsfilets in Tomatencreme, Nussbrot.
Snacks/Other:
Butterkuchen, Schwarzwälder Kirschtorte, Erdbeeren.
more...
264 kcal
Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes.
more...
Gaining 3.5 kg a Week
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kiloelfe's Weight History
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