Weigh In record (no journal entry) for 02 June 2022
|
71 kg
Lost so far: 14.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 66.20g | Prot: 148.06g | Carbs: 132.76g.
Breakfast: Béghin Say Sucre Poudre, Nu3 Fit Protein Bar Satted Caramel, Siggi's Skyr 0%. Lunch: Labeyrie Saumon Fumé le Norvège , Nu3 Fit Protein Bar White Chocolate Raspberry. Dinner: Jambon Cru, Mojito, Picard Poêlée de Pommes de Terre, Vin Sauvignon Blanc. Snacks/Other: Nu3 Fit Protein Bar White Chocolate Raspberry. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|