Weigh In record (no journal entry) for 01 June 2022
|
101.2 kg
Lost so far: 12.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1092 kcal
|
Fat: 42.03g | Prot: 64.75g | Carbs: 124.39g.
Breakfast: Té Verde, Zanahoria, Espinacas, Manzana Roja, Manzana Verde, Tomates Cherry. Lunch: Semillas Secas de Sésamo Integrales, Tomates, Carnes Andes Sur Carne Huachalomo, Porotos con Tallarines. Dinner: La Preferida Tocino de Pavo, Tomates, Palta Hass, Castaño Pan Integral Light. Snacks/Other: Millantu Castañas de Cajú sin Sal, Soprole Activ. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ignanita's Weight History
|