Weigh In record (no journal entry) for 02 June 2022
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86.3 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 64.33g | Prot: 137.52g | Carbs: 133.39g.
Breakfast: Pure Protein Multiprotein, Zinus Ореховое Молоко, Магнит Банан, Творог 9%. Lunch: Рис Отварной, Куриное Филе Вареное. Dinner: НЕВА Зефир в Шоколаде, Две Палочки Курица с Овощами , Макароны с Маслом. more...
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Losing 0.7 kg a Week
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malyshkajul's Weight History
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