tifacore's Journal, 01 Jun 22

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Weigh In record (no journal entry) for 01 June 2022

58.3 kg Lost so far: 14.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2022:

624 kcal

Fat: 10.44g | Prot: 22.59g | Carbs: 112.13g. Breakfast: Pancho Villa Tortilla, Tomates Cherry, Rebanadas de Jamón. Lunch: Huevo Duro, Papa Cocida, Tomates Cherry, Minuto Verde Choclo Grano. Dinner: Plátano, Lider Galletas de Arroz, Monster Monster Energy. more...

1479 kcal

Exercise: Dance Workout - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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tifacore's Weight History

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tifacore's Journal, 01 Jun 22

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tifacore's Weight History