Weigh In record (no journal entry) for 01 June 2022
|
219.2 kg
Lost so far: 4.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 57.04g | Prot: 131.02g | Carbs: 32.23g.
Breakfast: Kraft Velveeta Cheese Slices, Wellsley Farms Sun Dried Tomatoes, Stop & Shop Riced Cauliflower, Egg White , Farmland Foods Classic Cut Bacon, Trader Joe's Organic Firm Tofu. Lunch: StarKist Foods Tuna Creations Herb & Garlic, Trader Joe's Organic Firm Tofu, Spinach , Great Value Shrimp Small. Dinner: Aldi Atlantic Salmon. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakebite835's Weight History
|