JoyThinksFSTechsSUCK's Journal, 06 Aug 14

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Weigh In record (no journal entry) for 06 August 2014

76.9 kg Lost so far: 15.0 kg. Still to go: 20.2 kg. Diet followed: 100%.

View Diet Calendar, 06 August 2014:

1406 kcal

Fat: 50.09g | Prot: 53.49g | Carbs: 197.26g. Breakfast: Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee, Yoplait Light Fat Free Yogurt - Boston Cream Pie, Part Skim Mozzarella Cheese. Lunch: PopCorners Popped Corn Chips - Kettle (Bag), Bananas. Dinner: Frigo Natural String Cheese Part Skim. Snacks/Other: M&M's Peanut M&M's (Package), Nestle Butterfinger Bar. more...

2317 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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JoyThinksFSTechsSUCK's Journal, 06 Aug 14

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JoyThinksFSTechsSUCK's Weight History