Weigh In record (no journal entry) for 31 May 2022
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48.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 21.32g | Prot: 99.19g | Carbs: 60.19g.
Breakfast: Vemondo Soya Classic, J. D. Gross Cioccolato 85%, Certossa Gallette di Mais. Lunch: Uovo, Zucchine, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Certossa Gallette di Mais, Conad Insalata Mix di Verdure Lavate, Petto di Pollo, Carne. Snacks/Other: Milbona Formaggio Fresco Quark Magro. more...
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Losing 0.1 kg a Week
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ana.sercer's Weight History
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