Weigh In record (no journal entry) for 31 May 2022
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110.1 kg
Lost so far: 13.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 54.17g | Prot: 34.63g | Carbs: 81.84g.
Breakfast: Haşlanmış Yumurta, Zeytin, Sütaş Süzme Peynir, Eti Form Kepekli Light , Domatesler. Lunch: Zeytinyağı, Karışık Sebzeler (Dondurulmuş), Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Losing 3.5 kg a Week
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ayseee-300524's Weight History
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