Weigh In record (no journal entry) for 05 August 2014
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86.6 kg
Lost so far: 10.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 66.49g | Prot: 54.64g | Carbs: 98.74g.
Breakfast: Salmon, Coffee, Butter (Salted), Blackberries, Whipping Cream. Dinner: Butter (Salted), Cooked Breadfruit (Fat Not Added in Cooking), Baked or Broiled Salmon. more...
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Losing 0.8 kg a Week
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JennBuck61's Weight History
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