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HoH SiS
Journal
30 May 22
HoH SiS's Journal, 30 May 22
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Weigh In record (no journal entry) for 30 May 2022
81.5 kg
Lost so far:
0 kg
.
Still to go:
21.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2022:
1982 kcal
Fat: 65.61g | Prot: 41.69g | Carbs: 303.66g.
Lunch:
Pastel de Carne, Feijão Preto, Arroz Branco (Longo, Cozido).
Dinner:
Coca-Cola Coca-Cola.
Snacks/Other:
Arcor Alfajor Tatin (White - Dulce de leche), Isabela Tortinhas Chocolate tipo Suíço.
more...
2259 kcal
Exercise:
Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.8 kg a Week
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HoH SiS's Weight History
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