Weigh In record (no journal entry) for 30 May 2022
|
68.6 kg
Lost so far: 12 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 48.61g | Prot: 31.28g | Carbs: 80.69g.
Breakfast: Kaffee, Milch 1,5%. Lunch: Activia Erdbeere (125g). Dinner: Sol&Mar Tortilla con Cebolla, Salat. Snacks/Other: Mucci Mini Mix. more...
|
Gaining 0.4 kg a Week
|
|
|