Weigh In record (no journal entry) for 30 May 2022
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79.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 38.89g | Prot: 38.30g | Carbs: 150.67g.
Breakfast: Camembert, Putenbrust Fleisch, Golden Toast Vollkorn Toast. Lunch: Gut & Günstig Gnocchi. Dinner: Milfina Butter, Frankenstolz Roggen Mischbrot. Snacks/Other: Erdbeeren, Milbona Naturjoghurt. more...
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Gaining 4.9 kg a Week
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