Weigh In record (no journal entry) for 30 May 2022
|
75.1 kg
Lost so far: 11.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 70.36g | Prot: 40.30g | Carbs: 116.67g.
Breakfast: Пирожок с Луком и Яйцом, Сахар, Избенка Творог Домашний 18%. Lunch: Сахар, Жареная Картошка. Dinner: Сахар, Избенка Творог Домашний 18%. Snacks/Other: Яблоки. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|