Weigh In record (no journal entry) for 30 May 2022
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83.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 45.22g | Prot: 38.14g | Carbs: 105.88g.
Lunch: Tahu Goreng, Telur Goreng, Sayur Campuran, Nasi Putih. Dinner: Bimoli Minyak Goreng, Royco Royco Ayam, Garam, Sambal Goreng, Ceker, Sawi Dimasak (dari Segar), Telur Rebus. Snacks/Other: Cimory Squeeze Yogurt Brown Sugar, Klatu Santan Kelapa Tua, Gula Merah, Bubur Candil, Bubur Sumsum, Nasional Susu Murni, Kopi Luwak White Koffie Original. more...
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Losing 2.5 kg a Week
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taetaevoom's Weight History
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