Weigh In record (no journal entry) for 29 May 2022
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65.5 kg
Lost so far: 12.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 23.24g | Prot: 32.89g | Carbs: 359.20g.
Breakfast: Frischkäse, Rewe Volkornkruste , Kiwi. Dinner: Rum, Monin Lime Juice Sirup, Barilla Vollkorn Spaghetti. Snacks/Other: Zucker, Nescafe Cappuccino Weniger Süß. more...
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Losing 1.4 kg a Week
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