Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
fitrindah
Journal
28 May 22
fitrindah's Journal, 28 May 22
fitrindah's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2022
70.2 kg
Lost so far:
0 kg
.
Still to go:
15.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
736 kcal
Fat: 26.36g | Prot: 56.79g | Carbs: 68.70g.
Breakfast:
Telur Rebus, Jagung Rebus.
Lunch:
Soto Ayam.
Dinner:
Es Kopi dengan Susu dan Gula, Dimsum.
more...
2617 kcal
Exercise:
Gym - 1 hour, Treadmill - 1 hour, Resting - 17 hours, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
fitrindah's Weight History
View Complete History